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FEEL GOOD in #CheshiresGardens

Cheshire’s Gardens are the perfect place to relax and unwind, meet friends and family and get active, all proven ways to make you FEEL GOOD.

This year we are delighted to welcome Ali Wheeler from feelgoodco.org.uk who will be sharing her best hints and tips on how to FEEL GOOD in Cheshire's Gardens.

ALI'S FEEL GOOD TIP OF THE MONTH...

"December is a time for Winter pruning, cutting back and preparing plants for new growth in the spring, conserving energy and getting the best out of the last few days of warmth and sunlight.  It is also the month to reap in the last of your tenderly loved vegetable harvests, which have the potential to make a wonderful wholesome soup, or add beautiful colour and flavour to any Christmas meal.

Having pride in what your garden produces and sharing your hard work and tasty produce whether that be over a meal or by giving it away is one of the best ways to help your health and wellbeing.  Alongside that, the active lifestyle that gardening provides keeps your mind and body moving, it's natures gym!

So if your not yet a gardener but are thinking of giving it a go, you can start as small or be as ambitious as you like, the fact is gardening is good for you in so many ways, so why not plan now to start in 2018!

Everything you invest in your garden, is also an investment in you and your health and wellbeing so FEEL GOOD in your garden this December or visit a festive event in one of Cheshire's Gardens!"

GET SOCIAL

Follow us on Twitter @Cheshire_Gdns and Facebook @CheshiresGardensOfDistinction for weekly FEEL GOOD news, events and special offers!

Don't forget to capture your FEEL GOOD moments and tweet them to us using the #CheshiresGardens...

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