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Welcome to the Itinerary Planner. Use this tool to build your own journey or choose from an exciting range of specially selected tours.

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Trust The Trail at Lyme

Add Trust The Trail at Lyme to your Itinerary

Lyme National Trust Park
Stockport
Cheshire
SK12 2NR

Tel: 01663 761411

Trust The Trail at Lyme

Prices

Ticket TypeTicket Tariff
All participators£15.00 per ticket

Admission ticket pricing does not include general admisson, see website.

About

Whether you're keen to explore the countryside, training for an event or looking to improve your parkrun or Trust10 time join Trust the Trail. Our Trust the Trail coaches will give you the techniques to get you running up and down the hills faster and more efficiently. This session will have a particular focus on trail running in the winter months. Our coaches will be able to spend time with participant's independently to ensure everyone gets the most out of the sessions.

The Trust the Trail session focuses on spending time examining personal running technique, working at improving this and demonstrating and practicing ways to make positive changes to running style generally and specifically to off road running. It is not simply a coach lead run around Lyme Park. It is open to everyone from beginners to experienced. What the session covers: Safety and equipment first and foremost Uphill technique Downhill technique Opportunities to practice Pack runs and peer learning What you will get from the day: Increased confidence in your own ability Access to individual expert coaching Planning for your future running development Techniques and drills to improve your running Fun and tired in equal measures Expert feedback through observation and/or video analysis.

Wear suitable running clothing. Please consider the weather conditions and remember it can be a few degrees cooler at Lyme, a waterproof and warm layer are essential. Bring refreshments.

Ages 14 plus. 14-16 years olds to be accompanied by an adult.

Unfortunately dogs are not welcome at this event.

Meeting point is at the Information Kiosk by the Main Car Park

 

Map & Directions

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Opening Times

Trail Run (19 Mar 2017)
DayTimes
Sunday13:0017:00
Trail Run (9 Apr 2017)
DayTimes
Sunday13:0017:00

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Lyme , Macclesfield